Fat Nerd Fit

Last week was my birthday. Now 34, nothing has changed. I’m still me. I’ve never put much weight into the age (I mean, once you get past 21 what’s to look forward to?) but the date is what I focus on. My birthday is almost exactly the halfway point of the year, June 30. It’s a good time to evaluate where I am on my goals for the year and refocus. I’ve totally lost my perspective recently, spooking myself out of success and resting on my laurels. I let myself talk myself into “deserving” splurges. I grab something “easy” on the way home from work for dinner. And Starbucks is directly on my way to work so that’s been a daily stop… Originally, I was trying to get refocused in June. Take the baby steps to get back on track. Of course, I fell into the “okay, this is the last time” trap every time I was tired and wanted pizza. I did manage to only eat the lunches that I packed for myself at work…. No popping out for fast food and a soda. That’s one baby step I managed. When ...