Fat Nerd Fit

I did not go into this ACV experiment looking for a miracle drink. I was hoping for something to help me on my journey. There's not a big difference to report, but it's only been one week. I've also gotten my butt in gear in other aspects so I can't give ACV the sole credit for what I've found, but it very well may be part of it. Here's this week's break down. The routine: 1Tbs ACV, 1 Tbs lemon juice, generous squirt of honey and 12 oz water drunk twice daily. It's the first thing I drink when I wake up and I drink a second glass right after dinner. 1- Weight loss of one pound. That's more than I've managed to drop in a single week for a month now, so that's good. 2- Noticeable reduction of mucus. I'm that nerdy Daniel Jackson type who is always sneezing and blowing my nose.... not this week! I've had these types of results with lemon juice before so I'm 99% sure this is due to the drink. 3- Noticeable lack of craving...

The universe dropped this in my lap recently. I know the whole Apple Cider Vinegar ("ACV") Drink thing is not new, by any stretch. I've never given it any real thought, I've always passed it over as a fad diet and moved on. Last night someone in the From Fat to Finish Line group was talking about it and it seemed like quite a few of my FFTFL people had given it a try with various results and no real complaints. I trust my FFTFL peeps as they are always candid about their experiences good or bad. It really piqued my interest and I was mulling it over when today on the news they ran a story on it. It was the usual fluff piece that made no real assertions because they weren't about to take sides, but it once again on my radar. I continued to mull it over as I ran my errands this afternoon and when I popped into Whole Foods for a couple groceries, the first thing I saw an end cap with all the ACV drink ingredients. As this was the third time in less than t...