Skip to main content

Workout Play-list

Any good workout needs a good soundtrack. Sometimes I'm in the mood for instrumental music, sometimes I like to play radio Fat Nerd. If you're looking for some new tunes to run/dance/rock out to, below are some of my favorite choices. Currently, I have and 18 hour playlist, so it'll take a while to get everything up here.


7 Things- Miley Cyrus

4x4 (feat. Nelly)- Miley Cyrus

1985- Bowling for Soup

15 Minutes- The Yeah You's

Welcome to The Jungle- Guns N Roses

We Got The Beat- The Go-Gos

We Are The Kids- Walk the Moon

Walking on Sunshine- Katrina & The Waves

We're Not Gonna Take It- Twisted Sister

These Boots Are Made For Waling- Nancy Sinatra

Teenage Kicks- Remi Nicole

Smash It Up- The Offspring

Shut-Up and Smile- Bowling for Soup

Shut-Up and Dance- Walk the Moon

Roll Over Beethoven- Chuck Berry

Revolution- R.E.M.

Respect- Aretha Franklin

Rebels of The Sacred Heart- Flogging Molly

Our House- Madness

Oh No You Didn't!- Wojahn Brothers

Numba 1 (Tide is High)- Kardinal Offishall

My Baby No Esta Aqui- Garth Brooks

Love is a Battlefield- Pat Benatar

Livin On a Prayer- Bon Jovi

Little Miss Impossible- Dollyrots

Let's Love- Echosmith

Intergaltic- Beastie Boys


There's a ton more and I'll keep adding. Any suggestions?


Comments

Post a Comment

Popular posts from this blog

So, a Fat Nerd steps onto a scale...

I done did it, y'all. I got my scale out this morning. I can't say that I'm surprised, but I can say that I was hoping to be pleasantly surprised. Two hundred and freaking forty six pounds. It was a bit of a gut punch. I'm not happy. I know that I have lost weight since our move. I can see it in the mirror. I can tell by the way my clothes fit. But, as it stands this morning I have an official number. 246 Gross. Have I been heavier? Yes. Earlier this year. Have I (as an adult) been lighter? Yes... also earlier this year. Was I heavier when I got my ass in gear a few months ago? Yes. Can I do better? Also, yes. Am I going to be better? HELL YES!!! It's easy to pick a start date that is "later." You screw up on your new diet on Wednesday and decide to start over on Monday, or the first of the month, or the first of the year. Well, guess what? The first of the year is tomorrow. I'm not giving myself "one last night...
4 comments
Read more

Trying something

I’ve been feeling very overwhelmed and overrun these days. There’s the typical holiday season nonsense happening, some exciting stuff, and some this-is-what-happens-as-you-get-older stuff.   A couple of things will pass with time (hosting two separate family get-togethers back to back), some of it will come with time (my father-in-law moving in), some of it is unavoidable (12-year-old cars just have issues), and one thing has the potential to start me down a path I’ve always wanted to be on (a publisher accepting a book proposal). Overwhelmed doesn’t have to be because of negative things. Overall what it’s boiling down to is I’m feeling out of control. So, naturally, I’m taking steps to get myself feeling more in control. I’m a To-Do List veteran, and over the years have perfected my system. Do I always get everything done? Nope. But it helps me keep track of things. Keeping on top of the must-be-done items is something I’ve gotten pretty good at. I very...
Post a Comment
Read more

Kickboxing Class Number 1 Review

Last night was my first kickboxing class at my local ilovekickboxing.com studio. My legs hurt today in all the best ways. I adored class and you better believe I signed up for a one-year membership before I left the studio. The one downside is the price of membership and how the company tends to keep it under wraps for the most part. When I sighed up for their internet special (5 Classes for $19.99 plus a pair of boxing gloves) I started scouting their website to check membership pricing. They are up front about the “After your first class we’ll show you how to save $100 on membership!”- so you know after class it’s time for the hard sell, but it’s not advertised on their website what you’re saving $100 on. I did some digging and googling and found the structure of membership. Being armed with that info when I went in and having time to discuss the membership costs with my husband beforehand, I was comfortable with the hard sell approach and there was no sticker shock. Here’...
3 comments
Read more