Skip to main content

Workout Play-list

Any good workout needs a good soundtrack. Sometimes I'm in the mood for instrumental music, sometimes I like to play radio Fat Nerd. If you're looking for some new tunes to run/dance/rock out to, below are some of my favorite choices. Currently, I have and 18 hour playlist, so it'll take a while to get everything up here.


7 Things- Miley Cyrus

4x4 (feat. Nelly)- Miley Cyrus

1985- Bowling for Soup

15 Minutes- The Yeah You's

Welcome to The Jungle- Guns N Roses

We Got The Beat- The Go-Gos

We Are The Kids- Walk the Moon

Walking on Sunshine- Katrina & The Waves

We're Not Gonna Take It- Twisted Sister

These Boots Are Made For Waling- Nancy Sinatra

Teenage Kicks- Remi Nicole

Smash It Up- The Offspring

Shut-Up and Smile- Bowling for Soup

Shut-Up and Dance- Walk the Moon

Roll Over Beethoven- Chuck Berry

Revolution- R.E.M.

Respect- Aretha Franklin

Rebels of The Sacred Heart- Flogging Molly

Our House- Madness

Oh No You Didn't!- Wojahn Brothers

Numba 1 (Tide is High)- Kardinal Offishall

My Baby No Esta Aqui- Garth Brooks

Love is a Battlefield- Pat Benatar

Livin On a Prayer- Bon Jovi

Little Miss Impossible- Dollyrots

Let's Love- Echosmith

Intergaltic- Beastie Boys


There's a ton more and I'll keep adding. Any suggestions?


Comments

Post a Comment

Popular posts from this blog

So, a Fat Nerd steps onto a scale...

I done did it, y'all. I got my scale out this morning. I can't say that I'm surprised, but I can say that I was hoping to be pleasantly surprised. Two hundred and freaking forty six pounds. It was a bit of a gut punch. I'm not happy. I know that I have lost weight since our move. I can see it in the mirror. I can tell by the way my clothes fit. But, as it stands this morning I have an official number. 246 Gross. Have I been heavier? Yes. Earlier this year. Have I (as an adult) been lighter? Yes... also earlier this year. Was I heavier when I got my ass in gear a few months ago? Yes. Can I do better? Also, yes. Am I going to be better? HELL YES!!! It's easy to pick a start date that is "later." You screw up on your new diet on Wednesday and decide to start over on Monday, or the first of the month, or the first of the year. Well, guess what? The first of the year is tomorrow. I'm not giving myself "one last night...
4 comments
Read more

How Do I Get Past Me?

I feel like this is a confession. I, allegedly, started this blog to share a journey to physical fitness and overall health. So far, that’s been a total fair. In 2018. I have a goal of losing 50 pounds. So far, I’ve lost 1. In six months, ONE POUND. That’s no even really losing, that’s maintaining. A while ago I’d be sitting here waxing poetic about how maintaining, is still a victory because it’s not a gain. I’d be making excuses to try to stay positive. I’d do what I could to stay up beat about all this. Part of me still wants to. I haven’t failed I just haven’t succeeded, either. Stay positive. Be positive. No negative. Don’t be a downer…. I can’t keep doing that. At least not right now. The last few months I’ve been putting myself on the backburner. With house-hunting, -buying- and -moving I’ve allowed myself to say, “now’s not a good time” and “we’re too busy” and “other things are more important.” I know I’m not alone in constantly putting everything else...
Post a Comment
Read more

NSV: Non Scale Victory

One of the terms that comes up over and over again in the From Fat to Finish Line Facebook group is "NSV" or Non Scale Victory. I hadn't really taken this side of the journey into consideration until I starting seeing other people's victories. When working on weight-loss and health it is so easy to just look at the scale as the only tool of measurement. When I confessed my weight to the group at the New Year one of the first comments I got was to only weigh once a month and not focus solely on the number as there is so much more to take into consideration. Yes, we celebrate everyone's weight loss numbers but there is also just as much support and excitement for the NSVs in the group. Yesterday I posted that it was my fourth day with no cream or sugar in my coffee. Over 120 people as of this writing have showed their support for my achievement. From a huge group of people who have either been there, done that, or are struggling themselves, or just starting...
Post a Comment
Read more