Skip to main content

Workout Play-list

Any good workout needs a good soundtrack. Sometimes I'm in the mood for instrumental music, sometimes I like to play radio Fat Nerd. If you're looking for some new tunes to run/dance/rock out to, below are some of my favorite choices. Currently, I have and 18 hour playlist, so it'll take a while to get everything up here.


7 Things- Miley Cyrus

4x4 (feat. Nelly)- Miley Cyrus

1985- Bowling for Soup

15 Minutes- The Yeah You's

Welcome to The Jungle- Guns N Roses

We Got The Beat- The Go-Gos

We Are The Kids- Walk the Moon

Walking on Sunshine- Katrina & The Waves

We're Not Gonna Take It- Twisted Sister

These Boots Are Made For Waling- Nancy Sinatra

Teenage Kicks- Remi Nicole

Smash It Up- The Offspring

Shut-Up and Smile- Bowling for Soup

Shut-Up and Dance- Walk the Moon

Roll Over Beethoven- Chuck Berry

Revolution- R.E.M.

Respect- Aretha Franklin

Rebels of The Sacred Heart- Flogging Molly

Our House- Madness

Oh No You Didn't!- Wojahn Brothers

Numba 1 (Tide is High)- Kardinal Offishall

My Baby No Esta Aqui- Garth Brooks

Love is a Battlefield- Pat Benatar

Livin On a Prayer- Bon Jovi

Little Miss Impossible- Dollyrots

Let's Love- Echosmith

Intergaltic- Beastie Boys


There's a ton more and I'll keep adding. Any suggestions?


Comments

Popular posts from this blog

So, a Fat Nerd steps onto a scale...

I done did it, y'all. I got my scale out this morning. I can't say that I'm surprised, but I can say that I was hoping to be pleasantly surprised. Two hundred and freaking forty six pounds. It was a bit of a gut punch. I'm not happy. I know that I have lost weight since our move. I can see it in the mirror. I can tell by the way my clothes fit. But, as it stands this morning I have an official number. 246 Gross. Have I been heavier? Yes. Earlier this year. Have I (as an adult) been lighter? Yes... also earlier this year. Was I heavier when I got my ass in gear a few months ago? Yes. Can I do better? Also, yes. Am I going to be better? HELL YES!!! It's easy to pick a start date that is "later." You screw up on your new diet on Wednesday and decide to start over on Monday, or the first of the month, or the first of the year. Well, guess what? The first of the year is tomorrow. I'm not giving myself "one last night...

Seasonal Depression Has Kicked In, But I'm Still Kickin

Seasonal depression has a way of sneaking up on you. Looking back, I can see that my depression snuck in  about two and a half/three weeks ago.  It super hard this week.  I fell into my "exhausted for no reason" pattern and that's when I realized I'd slipped in. Tbis week, having realized I was mid-depressive episode I leaned into it to a certain extent. I had a couple days were I took un-necessary naps.  I didn't beat myself up for the days I slept in.  In the mean time I've also taken measures to combat my symptoms. I've made a point of spending time outside when the sun is out. I've made sure to eat healthy foods. I've snuggled with JackJack (my dog), and just allowed myself to be lazy and unmotivated. Today was my first day off by myself in over a week so I allowed myself a bit of chill and a bit of pampering.  I gave myself a facial, did an undereye treatment, and made my favorite meal.  I'm mixing it with some productive tasks as well...

Blogtober 11: Kitchen

Loves me a good kitchen. I love cooking and will happily spend all day chopping, boiling, baking, and seasoning. I’ve lived in apartments for the last eight years, so I’ve been stuck with tiny galley kitchens that don’t give counter space to roll out dough much less do anything more than basic cooking. When I was in junior high and high school I took all the cooking based home ec classes. My junior year of highschool an alumnus of the Culinary Institute of America came to my home ec class to teach us how to make crapes. It was at that point that I seriously started considering becoming a chef. My sister worked in restaurants at the time and was getting her degree in Hotel/Restaurant Management. After some research and thinking, I opted not to train to go professional because for me a large part of why I enjoy cooking is sharing what I make with friends and family. I didn’t want to burn out on cooking as a profession and not want to cook for loved ones. I opted to go into writi...