Fat Nerd Fit

The new year is fast approaching and I, like most of the world, am looking for what is to come and looking back one what has been accomplished. When I look back at 2017 all in all I am happy with what was accomplished. -- I went from a job that I really liked that didn't pay the bills to a job that I love that does pay the bills. WIN -- I've lost 22.4 pounds while just half assing my efforts. WIN -- I've helped my husband get off his pre-diabetes medication and lose over 40 pounds. WIN -- I won NaNoWriMo 2017 and wrote over 50,000 words in November. WIN -- I am truly happy with where I see my future going. WIN I did not lose the 50 pounds I wanted to. I did not finish my novel. I did not make my 1000 purposeful miles. I did not get close to any of these goals that I shared on December 31, 2016. But I feel like I did achieve goal number 1 on that list. Goal number 1 was Happiness. I feel like I did that. I am happy. I feel at ease. I feel content. I feel a...

The universe dropped this in my lap recently. I know the whole Apple Cider Vinegar ("ACV") Drink thing is not new, by any stretch. I've never given it any real thought, I've always passed it over as a fad diet and moved on. Last night someone in the From Fat to Finish Line group was talking about it and it seemed like quite a few of my FFTFL people had given it a try with various results and no real complaints. I trust my FFTFL peeps as they are always candid about their experiences good or bad. It really piqued my interest and I was mulling it over when today on the news they ran a story on it. It was the usual fluff piece that made no real assertions because they weren't about to take sides, but it once again on my radar. I continued to mull it over as I ran my errands this afternoon and when I popped into Whole Foods for a couple groceries, the first thing I saw an end cap with all the ACV drink ingredients. As this was the third time in less than t...

So, I've become a mealprep kind of gal. With my schedule at the store plus a household to run it's become necessary and helpful. When left to my own devices, I'll run to the store for a frozen pizza or even make my own from scratch if I have all I need. Pizza is a downfall for me and I can't tell you what is is about it that makes it a weakness for me. Because I work a random smattering of weeknights and my husband works Sunday-Wednesday nights there's not a whole lot of reason to cook. When it's just me I have that "no one will know" cushion and on the rare day both me and hubby are off we tend to get in as much "us" time as possible and not cook, but head out to eat and do something. Because husband works nights and has an unpredictable meal time (he's a CSI with the local police department) I've been making his dinners for months, now. I'll make him an entree and he'll pack some snack-like sides and be on his way. He...

One of the terms that comes up over and over again in the From Fat to Finish Line Facebook group is "NSV" or Non Scale Victory. I hadn't really taken this side of the journey into consideration until I starting seeing other people's victories. When working on weight-loss and health it is so easy to just look at the scale as the only tool of measurement. When I confessed my weight to the group at the New Year one of the first comments I got was to only weigh once a month and not focus solely on the number as there is so much more to take into consideration. Yes, we celebrate everyone's weight loss numbers but there is also just as much support and excitement for the NSVs in the group. Yesterday I posted that it was my fourth day with no cream or sugar in my coffee. Over 120 people as of this writing have showed their support for my achievement. From a huge group of people who have either been there, done that, or are struggling themselves, or just starting...

I was very hopeful that my plantar fasciitis was going to clear up by now. It continues to noticeably improve, but it's still not healed to a place where I can get out and actively exercise. It's easy to sit here and swear that I'd totally be hitting the gym and/or the road if only I could be out there, but I feel like I'd at least would have made two or three workouts in the last two weeks if I'd be able to. That's still not the every other day I've got my eyes set on and it's certainly not the every day my subconscious ego swears it would be, but two or three times in two weeks is a true estimation of what I've lost out on. It's still a win for me, though. Not very long ago I would be quite happy sitting on the couch for two weeks with my feet up. I'd have a six pack of beer, a pizza delivery on its way and be planning on wine and Chinese take away tomorrow. I'm actually kind of proud of myself that I am anxious to get out there. ...

I done did it, y'all. I got my scale out this morning. I can't say that I'm surprised, but I can say that I was hoping to be pleasantly surprised. Two hundred and freaking forty six pounds. It was a bit of a gut punch. I'm not happy. I know that I have lost weight since our move. I can see it in the mirror. I can tell by the way my clothes fit. But, as it stands this morning I have an official number. 246 Gross. Have I been heavier? Yes. Earlier this year. Have I (as an adult) been lighter? Yes... also earlier this year. Was I heavier when I got my ass in gear a few months ago? Yes. Can I do better? Also, yes. Am I going to be better? HELL YES!!! It's easy to pick a start date that is "later." You screw up on your new diet on Wednesday and decide to start over on Monday, or the first of the month, or the first of the year. Well, guess what? The first of the year is tomorrow. I'm not giving myself "one last night...