Skip to main content

Back to Running

I've been keeping my feet up and trying to heal from my Plantar Fasciitis. With the exception of when I have to work I keep off my feet and when I am walking around I make sure to wear shoes that have some insert in them for extra support. It took a solid twenty days, but I am pain free when I get up in the morning! Today, being a nice cold Texas day, I hopped in my car and drove to a nearby park for a run.

I put on my Couch to 10K app, made sure Charity Miles was running and hit the path. The park wasn't as nice as I was hoping. It was just a circular path around the soccer field with a small off shoot loop trail that went into the woods, but both loops combined wasn't even a full mile. When I go running again I'm going to look for a different park. I like getting to run through the trees and get a bit of nature. Running in circles drives me almost as crazy as running on the treadmill.

So far, so good on the pain front. Granted, it's only been a couple hours since I logged my first 1.5 miles of the year, but I'm keeping on eye out for any flareups. It felt good to get back out there and I hope I can do it again tomorrow. I'm going to roll my feet and take some anti-inflammatory meds just to be on the safe side. But I am optimistic.

Plus, as a bonus, I got to mark off 1.5 miles towards the Sonic 7K virtual race for the Whovian Running Club!
Labels:

Comments

Post a Comment

Popular posts from this blog

So, a Fat Nerd steps onto a scale...

I done did it, y'all. I got my scale out this morning. I can't say that I'm surprised, but I can say that I was hoping to be pleasantly surprised. Two hundred and freaking forty six pounds. It was a bit of a gut punch. I'm not happy. I know that I have lost weight since our move. I can see it in the mirror. I can tell by the way my clothes fit. But, as it stands this morning I have an official number. 246 Gross. Have I been heavier? Yes. Earlier this year. Have I (as an adult) been lighter? Yes... also earlier this year. Was I heavier when I got my ass in gear a few months ago? Yes. Can I do better? Also, yes. Am I going to be better? HELL YES!!! It's easy to pick a start date that is "later." You screw up on your new diet on Wednesday and decide to start over on Monday, or the first of the month, or the first of the year. Well, guess what? The first of the year is tomorrow. I'm not giving myself "one last night...
4 comments
Read more

Blogtober 11: Kitchen

Loves me a good kitchen. I love cooking and will happily spend all day chopping, boiling, baking, and seasoning. I’ve lived in apartments for the last eight years, so I’ve been stuck with tiny galley kitchens that don’t give counter space to roll out dough much less do anything more than basic cooking. When I was in junior high and high school I took all the cooking based home ec classes. My junior year of highschool an alumnus of the Culinary Institute of America came to my home ec class to teach us how to make crapes. It was at that point that I seriously started considering becoming a chef. My sister worked in restaurants at the time and was getting her degree in Hotel/Restaurant Management. After some research and thinking, I opted not to train to go professional because for me a large part of why I enjoy cooking is sharing what I make with friends and family. I didn’t want to burn out on cooking as a profession and not want to cook for loved ones. I opted to go into writi...
Post a Comment
Read more

Blogtober #5: Education

I guess I’m getting 5 points off for handing this in a day late. Thursdays are very weird days for me. I open the store, but husband has the day off. Also, at this point, I haven’t actually seen husband since Monday night, or even Sunday morning because our schedules diverge so wildly. Thursday night is our un-offical weekly date night. We go out to dinner when I get home and just spend time together. But anyway, onto the topic at hand. Education I was one of those people that really enjoyed school. I was very fortunate that from kindergarten to a bachelor’s degree I had less than a half dozen “bad” teachers. I had several super supportive teachers who really encouraged me and helped me recognize where my talents lay and pushed me to work at it. As I’ve moved on into the full-time adult portion of my life I’ve found that I’m always attracted to an opportunity to learn more. My first reaction to any new interest is to study it, read about it, google it, find documentaries on...
Post a Comment
Read more