Skip to main content

Stuck on the couch

I was very hopeful that my plantar fasciitis was going to clear up by now. It continues to noticeably improve, but it's still not healed to a place where I can get out and actively exercise. It's easy to sit here and swear that I'd totally be hitting the gym and/or the road if only I could be out there, but I feel like I'd at least would have made two or three workouts in the last two weeks if I'd be able to. That's still not the every other day I've got my eyes set on and it's certainly not the every day my subconscious ego swears it would be, but two or three times in two weeks is a true estimation of what I've lost out on.

It's still a win for me, though. Not very long ago I would be quite happy sitting on the couch for two weeks with my feet up. I'd have a six pack of beer, a pizza delivery on its way and be planning on wine and Chinese take away tomorrow. I'm actually kind of proud of myself that I am anxious to get out there.

I'm sure those of you out there with any sort of actual psychology background can tell me exactly what it is that I'm experiencing. Logically I know that part of why I want to get to the gym so badly is because right now I know I can't. I know me, I've been me my entire life, and I know that if I could be at the gym I'd be coming up with excuses as to why I can't go "right now."

But, in the hopes of staying positive, I am trying to concentrate on the fact that I feel like the gym is something I want to do and not something I ignore. And, as I write this, I had an epiphany! DUH BRO the gym has BIKES!! I bet I can totally bike with PF. Probably even do row machines, and most of the sitting weight machines (which most of them are anyway)!

SERIOUSLY HOW DID I JUST NOW REALIZE THIS!!!??!

I won't be racking up the miles on Charity Miles, but I need to do stuff other than cardio anyway. You have to do it all to get all the benefits.

World.

Rocked.

Okay, accountability post.... hitting the gym tomorrow. Update to follow.
Labels:

Comments

Post a Comment

Popular posts from this blog

So, a Fat Nerd steps onto a scale...

I done did it, y'all. I got my scale out this morning. I can't say that I'm surprised, but I can say that I was hoping to be pleasantly surprised. Two hundred and freaking forty six pounds. It was a bit of a gut punch. I'm not happy. I know that I have lost weight since our move. I can see it in the mirror. I can tell by the way my clothes fit. But, as it stands this morning I have an official number. 246 Gross. Have I been heavier? Yes. Earlier this year. Have I (as an adult) been lighter? Yes... also earlier this year. Was I heavier when I got my ass in gear a few months ago? Yes. Can I do better? Also, yes. Am I going to be better? HELL YES!!! It's easy to pick a start date that is "later." You screw up on your new diet on Wednesday and decide to start over on Monday, or the first of the month, or the first of the year. Well, guess what? The first of the year is tomorrow. I'm not giving myself "one last night...
4 comments
Read more

Kickboxing Class Number 1 Review

Last night was my first kickboxing class at my local ilovekickboxing.com studio. My legs hurt today in all the best ways. I adored class and you better believe I signed up for a one-year membership before I left the studio. The one downside is the price of membership and how the company tends to keep it under wraps for the most part. When I sighed up for their internet special (5 Classes for $19.99 plus a pair of boxing gloves) I started scouting their website to check membership pricing. They are up front about the “After your first class we’ll show you how to save $100 on membership!”- so you know after class it’s time for the hard sell, but it’s not advertised on their website what you’re saving $100 on. I did some digging and googling and found the structure of membership. Being armed with that info when I went in and having time to discuss the membership costs with my husband beforehand, I was comfortable with the hard sell approach and there was no sticker shock. Here’...
3 comments
Read more

Back to Running

I've been keeping my feet up and trying to heal from my Plantar Fasciitis. With the exception of when I have to work I keep off my feet and when I am walking around I make sure to wear shoes that have some insert in them for extra support. It took a solid twenty days, but I am pain free when I get up in the morning! Today, being a nice cold Texas day, I hopped in my car and drove to a nearby park for a run. I put on my Couch to 10K app, made sure Charity Miles was running and hit the path. The park wasn't as nice as I was hoping. It was just a circular path around the soccer field with a small off shoot loop trail that went into the woods, but both loops combined wasn't even a full mile. When I go running again I'm going to look for a different park. I like getting to run through the trees and get a bit of nature. Running in circles drives me almost as crazy as running on the treadmill. So far, so good on the pain front. Granted, it's only been a couple...
Post a Comment
Read more